P90X/Running Hybrid: Week 1

P90X/Running Hybrid: Week 1

Sep 11, 2012

I am running in my first half-marathon at the end of October and I really want to give it my all. To do just that, I plan on doing P90X resistance workouts 3 days a week, running 3 days a week, and resting on the last day of the week. I am going to keep track of my progress through numbers and pictures. Weight last week: N/A Weight to start this week:...

Anthony’s June Challenge Group Info!

Anthony’s June Challenge Group Info!

May 20, 2012

Do you struggle to make healthy food choices? Can’t find the time to make it to the gym? Having trouble losing those last couple of pounds? Met a plateau in your workout progress? Lost the motivation to stick to your workouts? Want to get into the best shape of your life? I want to make the tools to living a healthier life available to you now. Anthony’s...

Anthony Weekly: May 14, 2012

Anthony Weekly: May 14, 2012

May 14, 2012

It’s been two weeks since my last blog post. Since two weeks have gone by, I’ll review my past two weeks, have two motivation tips, and have two more questions! At the start of May, I shared that I was going to try and do better at staying organized. It has been a lot harder than I thought to stay organized. Things just pile up and it’s hard to stay on...

Anthony Weekly: May 1, 2012

Anthony Weekly: May 1, 2012

May 1, 2012

Hello readers. Happy May! A new month and a new week means it’s the perfect time to start a new habit or break an old one. I’m going to try to do better at staying organized this week cause when I’m organized, I’m more productive! I started off by cleaning off my desk! If you’re in need of some new good habits, check out this awesome article for a...

Anthony Weekly: April 25, 2012

Anthony Weekly: April 25, 2012

Apr 25, 2012

Hello readers. I am glad to say that I am finally a P90X grad! Start the confetti and pop the bottles please! The last 90ish days have been awesome and practically flew by. I’m going to get a results video and pictures up soon. The last week of the program was pretty great for me. It was all cardio workouts so I was able to focus on weight loss instead of...

Wayne’s P90X Results Round 1 & 2

Wayne’s P90X Results Round 1 & 2

Apr 23, 2012

It’s been a long time coming, but my results are finally in! Short version of my P90X story! Since hitting my 20′s, I became more and more uncomfortable with my weight. Each year would pass and I would tell myself the famous “this one will be different”. When each New Year came up, I would do 10-15 minutes of pushups and situps each...